YAKIMA, Wash. – Yakima County is experiencing poor air quality due to nearby wildfires like the Retreat Fire and Black Canyon Fire putting smoke into the air across the region.
The Yakima Health District says breathing in wildfire smoke can cause a variety of health problems, including sore throats, headaches, shortness of breath, chest pain and more.
Sensitive groups, including children, adults over 65, those with heart and lung diseases, stroke victims, pregnant women, smokers and more, can be more at risk than the rest of the public.
YHD has some tips on how to reduce smoke exposure:
Stay inside with windows and doors closedImprove indoor air filtration with a MERV 13 filter in HVAC systems or a HEPA portable air cleanerAvoid indoor pollutants caused by burning candles or incense, smoking and vacuumingUse air conditioners on recirculate modeSeek indoor shelter or public places with monitored air quality if home air quality cannot be improvedUtilize public places with air conditioning if your home gets too hot on smoky daysCheck air quality conditions before traveling or spending time outsideChoose indoor activities and exercise indoors instead of outdoorsWear an N95 or N100 mask if you must be outside for long periods
